Welcome to Archana Ling Psychotherapy, where healing and self-discovery come together. As a Tamil Canadian therapist, I am here to explore the intricate intersections of race, gender, culture, and mental health. This blog merges psychotherapy with contemporary insights, providing reflections on resilience, emotional well-being, and the journey to embracing your true self. Join me as…
Author: Archana Ling
As a first-generation Tamil Canadian, my lived experience with migration due to war has shaped my understanding of trauma, mental health, and resilience. I know firsthand the challenges of displacement, intergenerational trauma, and navigating multiple identities. My approach is inclusive, client-centered, and trauma-informed, creating a safe space for healing. I am committed to helping clients build resilience, process their experiences, and regain a sense of agency in their lives.